5 Ingredients Hot on Our Radar

At Beforeyouspeak, we’re kind of ingredient obsessed... So, when it came to making our coffee blends, adding seriously amazing vitamins, minerals and superfoods was simply non-negotiable. Why? Because our bodies and brains love us for it. 

To pay tribute to our ingredient obsession, we wanted to introduce you to five vitamins, minerals and superfoods that are hot on our radar.


Meet L-Carnitine, a vitamin that is naturally produced within the body and is widely regarded for its ability to break down stubborn fat stores, convert them into energy and help you tackle the day!

Lean GBB

Say hello to Gamma-Butyrobetaine (otherwise known as GBB for simplicity). GBB is a naturally occurring molecule that converts into L-Carnitine in our bodies! GBB has also been linked to improved blood flow and has a thermogenic effect which can assist the body in burning more energy.

Green Tea

A familiar friend, Green Tea Extract is a well-known powerhouse in the weight management game and has been linked to assisting fat metabolism, blood sugar management and appetite control.


It’s a mouthful, we know. L-Tyrosine is a naturally occurring amino acid and is the building block of thyroxine, the thyroid hormone. It has also been associated with having a positive effect on mental performance, focus and clarity when your body is under stress from things like exercise! 


A household name, Zinc is an essential mineral that plays a role within numerous bodily functions such as helping to support your immune system as well as metabolic and brain function. Zinc also has links to keeping skin, eyes and hearts healthy! Pretty impressive, right?

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